As when you were pregnant, being a nursing mother requires that you eat for the benefit of yourself and for your baby. So if you’re like I was, you’re probably wondering what a breastfeeding diet entails. In this blog, you will come away with a better idea of what diet is best for you and your baby.
In the last post, I mentioned that there is a lot of contradictory information when it comes to alcohol & breastfeeding. That is why I tried to give you some of the facts that you can use when making your decision whether to drink alcohol while nursing your baby. In this post, I will give you a few more things to think about. Read more »
When it comes to alcohol and breastfeeding, it becomes clear that there are no clear-cut answers. There is a lot of conflicting information out there, so I will try to give you some of the facts. Read more »
