Sore Nipples – Just One Type of Breastfeeding Problem

It seems that the saying, “No pain, no gain” has gained popularity over the last several years.  When I began breastfeeding my first baby, I assumed that having painful or sore nipples was just something normal that everyone who breastfeeds has to put up with.  However, I eventually realized that this is not normal and does not have to happen at all!   This blog will explore the different reasons why you may be developing sore nipples as you embark on this great journey of breastfeeding your baby. One of the main reasons that a nursing mother will develop sore nipples is because her baby  is not latched onto the breast properly, and may not be suckling properly.  Your baby needs to have a large amount of the breast tissue, including the areola, in his/her mouth.  This prevents your baby from “nipple feeding,” and allows him/her to “breast feed.”  While this is one of the primary reasons for soreness, there are a number of other reasons why you could be experiencing discomfort.

A second important consideration is the position that you are holding your baby in while breastfeeding.  A lactation consultant later told me that feeding a newborn in bed is one of the hardest positions to feed a new baby in, and to try this position only once you have mastered the other positions.  Instead, the cradle position is a great position to start with, and a breastfeeding pillow (My Brest Friend Light Green Deluxe Pillow) can help to support the weight of your baby, and make sure that your baby’s body is aligned optimally at the breast.

Furthermore, if you are dealing with sore nipples, you may be dealing with a yeast infection of the nipples.   This is something that is common, and can vary from pain to itchiness to general discomfort.  This is common if you or your baby has been treated with antibiotics during the course of the birth or shortly afterwards.

As you can see, breastfeeding does not have to involve sore nipples!  If this is something that you are dealing with, consider your baby’s latch and suckling, the position you are using to hold your baby while nursing, and whether it could be a yeast infection.  After all, breastfeeding is a journey that you and your baby are embarking on together, and you want to make it as enjoyable as possible!

For further information on latching and positions, you may enjoy this DVD: Nature’s Way: Video Guide to Breastfeeding

Another favorite product of mine for sore nipples that I would apply after each nursing session, especially at the very beginning, was Lansinoh Lanolin for Breastfeeding Mothers – 2oz Tube.